Lion’s Gate breath

As we walk the Earth during this transformative portal of Light, it’s important to come back to our center when e-motions, challenges, old programs arise. Witnessing what is happening as the Observer.. loving and releasing what is no longer serving.

The center of the Mother Galaxy is aligned with Dog Star Sirius + our Grandfather Sun. Massaging our Mother Earth with waves of rich golden light.


This energy may be felt consciously or unconsciously in our physical and subtle bodies. Our DNA is being upgraded to heal and shift the vibration of life on Earth.  Ascending higher in Heart Consciousness. The center of what we were all born here to do ~ LOVE. The strongest force on Earth.

This is our true nature. Just as we come out of the womb. Before we are tainted with societal pressures and old stories//ways of being energetically forced on us by our family and other relations. We are here to shift it. Heal it.

Purifying our hearts, wash them clean, to connect more deeply with ourcellves and commUnity. Knowing trusting loving surrendering to the process. We hold infinite potential to carry out our hearts truest treasure ! One conscious breath at a time. Opening our Hearts with the Courage of patience and grace 🦁✨

This 7min sound bath is an opportunity for you to tap deeper within your being during this intense time of transmission and transformation. Eye am here to re-mind you to take some space to chill and integrate. Connect with the cosmic essence of the breath. >>Breathing in<< new life deep into your Heart and <<Exhaling>> clearing out old habits//thoughts.

Visualize yourcellf in an orb of glowing light as you close your eyes to receive this energy clearing. For your highest healing in devotion to our Earth Mother, each other & all beings everywhere.

🌬c l e a r  a i r

EARTH + SKY

Aloha Earthlings!

My heart feels such peace and wholeness having shared an abundance of EARTH + SKY Sound Meditations throughout Connecticut and Massachusetts this Spring and Summer! Grounding in healing for Pachamama and all beings who inhabit Her. For, we are One ♥️


As we shift into the New Moon cycle and eclipse season ~ eye feel the winds moving my Spirit to continue sharing this Sound experience across the United States. In complete trust and divine presence that my journey will align me with the energies and opportunities to spread healing and awakening to Earth’s children. All of us. We are all in this together ya!

Please InJoy a sound share from a recent EARTH + SKY Sound Meditation at Avant Garde Holistic Center in Branford, CT. Also, if you are looking to host a sound meditation in CT-NY-PA-OH-IL-IA-NE-CO-UT-NV-CA please connect.

🌸 Infinite Love & Eternal Light ☀️

Self-Care

No one knows your body better than you!  Tap into your own intuitive wisdom to FEEL when your energy needs to be nurtured, realigned, reset.  Our bodies are designed to heal themselves.  Here are some helpful tips on how to stay balanced.  eye ask that you may redefine the term ‘medicine’ to be an act of self-care, intention, visualization, teaching that is presented in the form of ancient wisdom from the Self, plant and animal kingdom.  Nature provides everything we NEED.  Find your medicine and use it!

Bless Up  💧  One Love  💧  One Earth

*Bear with me as this was my first video recording myself.  Learning, refining, relaxing, breathing 🙂

Water is Life.

Drum Birth

Drum Medicine connects us with our primordial sound.  The first sound we Hear as we are developing in our Mother’s Womb ➳ the Heartbeat.

My Soul Sister Lolly Played tons of Drum Medicine while we were Journeying in the West last Fall.  This opened my Awareness of the power of this instrument. She happened to co-facilitate a Shamanic Native American Drum Making Workshop this past Spring.  eye Felt the call that it was time for me to carry Drum Medicine!

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Lolly & Dan Maxon of Turtle Drums held a beautiful Space in Nature for the Birth of 7 Medicine Drums aka Bumble Bee Drums!  As we finished the Opening Ceremony a Bee whirled around in the middle of the Circle we were sitting in!


As a Raw Vegan, eye have not ate or touched parts of dead animals for 3 years.  Smelling, touching Elk Skin was a sensory experience eye had to Embrace.  eye Needed to Create this Drum from a Space of Love.  Feeling Awareness of his/her Life that was taken with Honor to Harvest every part of the Elk.  Holding Intention for my new Elk Medicine Drum to further Healing of my Heart and to use as a Sound Healing tool to Heal others.

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Listen to an Elk call here

Elk is a Symbol of Stamina.  By pacing ourselves we increase our stamina.  Elk also value spending time with the company of their own gender to Relate and Understand each other in a deeper way.  When we keep a steady pace ~ Balance and equilibrium are achieved over great distance.

Aho!

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When the Creation is finished, the drum  incubates (dries) for 7 days.  For the Birth, you are to find a Sacred place in Nature, cut the Cord where the last knot was tied & Play your Drum!

As eye was walking the trail to intuitively find where eye was supposed to Birth my Drum; eye realized eye forgot my knife.  Eye Felt that was supposed to happen so eye carried on.  eye went to a special place my Sister Tiffany showed me and Listened to the Birds, Water Trickling and Wind. 

 

Allowing Nature to Guide me to where eye Needed to Bee.  Finding that place of Inner Stillness, eye knew eye would have to cut the Cord with my teeth and taste the Elk Skin.  With Honor and in Ceremony eye invited this experience in.  A Rock Spirit spoke to me and wanted to Help as eye struggled to break through the skin all the way.  Purrfection ~ the rock worked it’s Magic.  eye sat Feet in the Water and sang a Native Water Blessing song to the 4 Directions.

eye Love working with the medicine of the Drum and the Elk.  It Grounds me immediately to my Body and Connects me to a Deep Space in my Heart.  May we all find Our Medicine that Helps us stay Connected to the Vibration of Our Heart-Centered Being.

Aloha 

Peace CT ✌🏽️💚


Heading South today, slowly making my way back to Kauai.  Grateful for all the people ~ plants ~ creatures ~ spirits holding it down here for Pachamama • Mother Earth.  StAr Family Thank you for your Presence ~ Sharing your Essence with the World.  We are all doing our part as best we can to shift ~ challenge the what the media and institutions feed us. Rising above common knowledge to enlighten our own divine truth.  What Life really means for you.  Taking action to create the reality we need to Breathe.


Being in an urban environment, eye felt the best tools for Balance were: Listening to Music that really speaks to Spirit // the Heart, BEing Barefoot in Nature, cleansing my Energy with Sage & Palo Santo, Candle firelight, Journaling, Creative Expression, Yoga and eating Raw Vegan food.


Developing a daily ritual//practice will transform the way you look and feel about yourSelf and the world. Inner reality reflects outer reality.  Showing gratitude, moving//getting grounded into your body, running, hiking, singing, playing with your pet ~ whatever your medicine may be ~ let it bring you Heartfelt Joy!  We all need Joy.  The Earth & all of Nature feels our Joy.  We are not separate!


Find your Center.  Take time to Balance your heart, mind & energy.  May we work together in Harmony to create our Dream Reality!  Keep shining your Lights so Bright Sisters & Brothers!

So much Love 💕 Happy Full Moon

ALOHA