Joshua Tree Adventures

December Blessings to All!

Eye arrived in Joshua Tree, CA on what was a very joyful GivingThanks Day. This place is so sacred and special to me. Eye lived here for 5 months, 6 years ago! This was actually my 2nd Thanks-Giving spent here and eye am glad to be back!!

Eye spent the evening in Joshua Tree National Park. It was flooded with visitors coming during time off work and school to soak in the healing rays of Starlight and expansive desert mountains! Eye made my way out onto these huge white boulders, finding a surface area to lay down and take in the magnificent view of the Sky.

The Moon had just entered Her Waxing Crescent phase 🌒 so the Sky was dark and the Stars were twinkling so bright! My cells were dancing in delight feeling so nourished gazing into the Light of the Stars. Children were ooing and giggling nearby on other giant rocks, out in nature with there parents and siblings, it was really sweet to listen to their innocent curiosity and playfulness.

After a while, eye crawled inside my Fox Den and made some epic sushi wraps with a tahini ginger sauce. Eye drove from NV to CA that day so soon after dinner eye found a safe space to park and camp for the night.

It’s been 9 days eye have been camping in the Park having a lot of time close to nature ~ creating, singing, climbing, resting, star and moon gazing, dreaming and reflecting. Feeling ultimately blessed through the spectrum of this experience. Taking it all in as medicine to grow stronger and healthier.

Eye am currently reweaving myself into commUnity here and spreading word about Sound and Sacred Jewelry offerings. Trusting in the Flow of guidance to sync with the people and places eye am supposed to be for divine opportunities to blossom.

Here is a Crystal Sound Bath eye recorded at Sunrise on December 1 in the Park. Hope All are InJoying this season of reflection, releasing & cleansing as we come into deeper, unconditional self-love.

Also, eye am now accepting care packages and love mail to help support my journey! Eye will be grounded in Joshua Tree till at least the New Year so you can reach me ~ simply at:

Kristina Ulrich

General Delivery

Joshua Tree, CA 92252

May All Beings Be Happy and Free!

Peace ✌🏾

Lion’s Gate breath

As we walk the Earth during this transformative portal of Light, it’s important to come back to our center when e-motions, challenges, old programs arise. Witnessing what is happening as the Observer.. loving and releasing what is no longer serving.

The center of the Mother Galaxy is aligned with Dog Star Sirius + our Grandfather Sun. Massaging our Mother Earth with waves of rich golden light.

This energy may be felt consciously or unconsciously in our physical and subtle bodies. Our DNA is being upgraded to heal and shift the vibration of life on Earth.  Ascending higher in Heart Consciousness. The center of what we were all born here to do ~ LOVE. The strongest force on Earth.

This is our true nature. Just as we come out of the womb. Before we are tainted with societal pressures and old stories//ways of being energetically forced on us by our family and other relations. We are here to shift it. Heal it.

Purifying our hearts, wash them clean, to connect more deeply with ourcellves and commUnity. Knowing trusting loving surrendering to the process. We hold infinite potential to carry out our hearts truest treasure ! One conscious breath at a time. Opening our Hearts with the Courage of patience and grace 🦁✨

This 7min sound bath is an opportunity for you to tap deeper within your being during this intense time of transmission and transformation. Eye am here to re-mind you to take some space to chill and integrate. Connect with the cosmic essence of the breath. >>Breathing in<< new life deep into your Heart and <<Exhaling>> clearing out old habits//thoughts.

Visualize yourcellf in an orb of glowing light as you close your eyes to receive this energy clearing. For your highest healing in devotion to our Earth Mother, each other & all beings everywhere.

🌬c l e a r  a i r

Sound Meditation

Wow!  My body, mind & spirit feel realigned after an evening of conscious and free-flowing movement with New Haven Ecstatic Dance and Contact Improv with Jackie Ryan.  Big hugs and deep gratitude for this beautiful love tribe right here in CT!

We are returning to the light.  Aho ❤



No one knows your body better than you!  Tap into your own intuitive wisdom to FEEL when your energy needs to be nurtured, realigned, reset.  Our bodies are designed to heal themselves.  Here are some helpful tips on how to stay balanced.  eye ask that you may redefine the term ‘medicine’ to be an act of self-care, intention, visualization, teaching that is presented in the form of ancient wisdom from the Self, plant and animal kingdom.  Nature provides everything we NEED.  Find your medicine and use it!

Bless Up  💧  One Love  💧  One Earth

*Bear with me as this was my first video recording myself.  Learning, refining, relaxing, breathing 🙂

Water is Life.

Peace CT ✌🏽️💚

Heading South today, slowly making my way back to Kauai.  Grateful for all the people ~ plants ~ creatures ~ spirits holding it down here for Pachamama • Mother Earth.  StAr Family Thank you for your Presence ~ Sharing your Essence with the World.  We are all doing our part as best we can to shift ~ challenge the what the media and institutions feed us. Rising above common knowledge to enlighten our own divine truth.  What Life really means for you.  Taking action to create the reality we need to Breathe.

Being in an urban environment, eye felt the best tools for Balance were: Listening to Music that really speaks to Spirit // the Heart, BEing Barefoot in Nature, cleansing my Energy with Sage & Palo Santo, Candle firelight, Journaling, Creative Expression, Yoga and eating Raw Vegan food.

Developing a daily ritual//practice will transform the way you look and feel about yourSelf and the world. Inner reality reflects outer reality.  Showing gratitude, moving//getting grounded into your body, running, hiking, singing, playing with your pet ~ whatever your medicine may be ~ let it bring you Heartfelt Joy!  We all need Joy.  The Earth & all of Nature feels our Joy.  We are not separate!

Find your Center.  Take time to Balance your heart, mind & energy.  May we work together in Harmony to create our Dream Reality!  Keep shining your Lights so Bright Sisters & Brothers!

So much Love 💕 Happy Full Moon


keep the good ViBES flowin

Armadillo Medicine is wandering by 2day 2 remind you how to keep the good ViBES flowin. armadillo medicineArmadillo wears its medicine on its back. she can roll into a ball & never be penetrated by enemies.  set your boundaries 2 protect your ViBE from harmful words or intentions.  if you ever feel invaded, just call on Armadillo Medicine.  draw a Circle ~ this is your Medicine Shield.  write in it ~ all that you are desiring to have, do, or experience.  all things that bring you Pure Joy !  this sets up Boundaries that only these Chosen experiences will be allowed into your Life.  your Medicine Shield reflects your Spirit!   outside of the shield you may put what you are willing to ExPeriEnCe “by invitation only,” for example a visit from a long lost relative, or criticism from friends, or people needing handouts.’  That is Armadillo Medicine.

know your Boundaries.


4 more on armadillo medicine, peep this.


Everything lies within. Go inside.  Feel what you find.  Non-judgement.  Non-attachment. Surrender.  Let go.  Make space.  Breathe in all things beautiful. Just for You. Divine creator nurturer lover mother father brother sister.  Love Love Love. You are.

tree spirits



We all carry our own perception of life.  Life, as we see it through our own unique lens. The lens is made up of all of our experiences.  Some happy, some challenging. We choose how to perceive them.  This makes us more aware in our conscious.

We cannot change past troubles that may still linger in our subconscious.  We CAN change how we interpret them. By using our power to reframe our perception.  This is a practice of self-love.  Honoring our challenges by loving ourselves enough to fully let go and heal.

Feel EVERYTHING that comes up–all emotions, bodily sensations, scream, sing, cry, sweat.. let it flow. Let it go.  Without any judgement.  When we let go of old stories that don’t serve our highest potential, we make new space to be filled with Growth, Peace, Acceptance and New, Positive experiences.

We solidify letting go of what doesn’t serve us by reframing our perception of challenging experiences.  Transform it into a strength or positive attribute that you took away. Write it out in a journal.  Read your new story aloud to yourself.  Imprint it in your psyche.

“Old Story”   //

“My heart was ripped out of my chest and crushed by a failed relationship.”

//  “New Story”

“I was in a challenging relationship that empowered me to take proactive approach to my overall health and well being.


Bam!  You’ve been transformed into a butterfly!  Our minds are a tricky instrument.  We need to know how and when to use them. We are not ruled by the mind.. unless we let it take control. To keep your mind in check, nurture all the new space that you now cleared with Life force–your BREATH.  Our breath directly influences our brain chemistry.  It will immediately calm you and fill your body up with what it needs most! Life (:  Always remember, we as humans, are of the Heart.  We are Spirit.